How much does a $100,000 whole life insurance policy cost?

Whole life insurance offers lifelong protection, guaranteed payouts, and cash value — but how much does a $100K policy actually cost? We break down premiums, total payments over time, and whether it’s worth it for your needs.

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By

Katherine MurbachEditor & Licensed Life Insurance AgentKatherine Murbach is a licensed life insurance agent and a former life insurance and annuities editor and sales associate at Policygenius. Previously, she wrote about life and disability insurance for 1752 Financial, and advised over 1,500 clients on their life insurance policies as a sales associate.&Tory CrowleyAssociate Editor & Licensed Life Insurance AgentTory Crowley is an associate life insurance and annuities editor and a licensed insurance agent at Policygenius. Previously, she worked directly with clients at Policygenius, advising nearly 3,000 of them on life insurance options. She has also worked at the Daily News and various nonprofit organizations.

Edited by

Antonio Ruiz-CamachoAntonio Ruiz-CamachoAssociate Content DirectorAntonio is a former associate content director who helped lead our life insurance and annuities editorial team at Policygenius. Previously, he was a senior director of content at Bankrate and CreditCards.com, as well as a principal writer covering personal finance at CNET.
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Reviewed by

Maria FilindrasMaria FilindrasFinancial AdvisorMaria Filindras is a financial advisor, a licensed Life & Health insurance agent in California, and a member of the Financial Review Council at Policygenius.

Published|2 min read

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Key takeaways

  • Monthly premiums for $100K whole life coverage can range from ~$75 to $300 depending on your age.

  • Over 30+ years, total paid may exceed $90,000 — but cash value builds as a living benefit.

  • Whole life is significantly more expensive than term, but provides lifelong coverage and estate planning options.

  • A $100K policy may be best for legacy goals or covering final expenses.

What is a $100,000 whole life insurance policy?

A whole life policy with a $100,000 death benefit guarantees that your loved ones receive a payout when you pass away — no matter when that is. It also builds cash value over time and stays active as long as you keep paying premiums. This amount is commonly used to cover final expenses, leave a legacy, or supplement retirement planning.

How much does it cost – monthly and over time?

Whole life premiums are fixed, so your monthly payment stays the same. But the total cost adds up over time. Here's what to expect:

  • Monthly premiums for $100,000 in coverage typically range from $75/month at age 30 to $300/month at age 60.

  • 30-year total: Could be $27,000 to over $100,000 depending on age and health

  • Policy stays in force for life — even after you’ve paid more than the death benefit

That’s why understanding the long-term value — especially how the cash value builds — is key to deciding whether a $100K policy is worth the cost.

Sample premium breakdowns by age

Age

Monthly Premium

Total Paid After 30 Years

30

$75

$27,000

40

$110

$39,600

50

$175

$63,000

60

$290

$104,400

These sample quotes reflect average rates, but premiums can vary by provider and policy features. 

Compare whole life quotes now →

Disclaimer: Premiums are estimates based on healthy nonsmokers and may vary by provider, policy structure, and underwriting.

How cash value affects long-term cost

Whole life insurance builds cash value — a savings component that grows over time and can be borrowed from or withdrawn.

You can estimate your long-term cash value using our whole life insurance calculator.

 By year 20–25, some policies “break even,” meaning the cash value equals or exceeds premiums paid.

This can make a $100K policy feel less costly over time — especially if you:

  • Borrow from the cash value tax-free

  • You can use it as an emergency fund or a supplement to your retirement savings

  • Want access to value while still keeping the death benefit

But you’ll need to hold the policy long enough for the benefits to outweigh the costs.

Disclaimer: Cash value accumulation depends on the provider, interest rates, and how long you keep the policy. Your results may vary.

Who is a $100K policy right for?

A $100K whole life policy is a good fit for people who:

  • Want a small legacy or burial benefit

  • Are focused on permanent, guaranteed coverage

  • Have limited insurance needs but want lifetime peace of mind

  • Value a low face amount with manageable premiums

A $100K whole life policy is less ideal for those seeking high growth or short-term affordability.

If you’re unsure how much coverage you need, use our guide to how much life insurance you need.

Is a $100K whole life policy worth it?

It depends on your goals. If you want long-term stability, tax-advantaged savings, and predictable protection, a $100K policy may deliver solid value — especially if you keep it for life.

But if you’re looking for the lowest cost per dollar of coverage, term life will likely be a better option.

Here’s how a $100K term life policy compares:

Coverage

Term Length

Monthly Premium (Age 40)

Total Cost

$100K

30 years

~$15

~$5,400

Term life offers much lower upfront cost — but no cash value and no coverage beyond the term.

Bottom line

A $100,000 whole life insurance policy may ultimately cost more in premiums than its face value — but the long-term guarantees and cash value can still make it a worthwhile part of your financial plan. Just be sure to compare quotes, understand when you’ll break even, and commit for the long haul. Compare options in our guide to term vs. whole life insurance to see which fits your needs.

Explore more:

Methodology: To estimate the true cost of $100,000 whole life insurance policies, Policygenius analyzed internal rate data for nonsmokers in good health across multiple top-rated providers. We compared level premiums over 10, 20, and 30 years to assess long-term value. Total cost projections and cash value growth assumptions were informed by research from the Society of Actuaries and verified against whole life pricing models published in 2025. Term life comparisons use average industry quotes for the same age cohort.

References
  • National Association of Insurance Commissioners (NAIC)

  • Society of Actuaries Whole Life Pricing Models (2025)

  • Policygenius internal rate data (2025)

Authors

Katherine Murbach is a licensed life insurance agent and a former life insurance and annuities editor and sales associate at Policygenius. Previously, she wrote about life and disability insurance for 1752 Financial, and advised over 1,500 clients on their life insurance policies as a sales associate.

Tory Crowley is an associate life insurance and annuities editor and a licensed insurance agent at Policygenius. Previously, she worked directly with clients at Policygenius, advising nearly 3,000 of them on life insurance options. She has also worked at the Daily News and various nonprofit organizations.

Editor

Antonio is a former associate content director who helped lead our life insurance and annuities editorial team at Policygenius. Previously, he was a senior director of content at Bankrate and CreditCards.com, as well as a principal writer covering personal finance at CNET.

Expert reviewer

Maria Filindras is a financial advisor, a licensed Life & Health insurance agent in California, and a member of the Financial Review Council at Policygenius.

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